Hormonal Acne And Oral Contraceptives

Low-Glycemic Diet Regimen For AcneResearch studies reveal that a reduced glycemic diet regimen can minimize acne. This diet regimen is based upon minimally refined entire foods and consists of reduced levels of sugar and fine-tuned carbohydrates.High glycemic foods include processed cereals, sugary snacks, white bread and sodas. In contrast, a low-

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